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  • 10 Bench Workout You Can Do at Home
    June 25, 2019 RitFit Sports

    10 Bench Workout You Can Do at Home

    What Muscles Does Weight Bench Hit? A high-quality workout bench supports exercises that boost muscle size, strength, and endurance. It can help you get a better strength training workout at home.  There are many benefits to having a weight bench...

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  • RitFit Adjustable Bench Q&A
    June 9, 2019 RitFit Sports

    RitFit Adjustable Bench Q&A

    Q: Is the RitFit Adjustable Bench spring-loaded? A: Yes it is! Loosely screw in the knob as shown below, the bench will enter spring loaded mode so you don't have to screw in and unscrew to adjust the bench every time...

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